BodyWerk’n
A range of options - short, long, super long
Short - 30 min
$60
Short but sweet - for stiff necks, sore backs, tight shoulders that you need treated in a hurry. A brief chat, examination and then hands-on to get you on your way.
Long - 60 min
$100
More time to unwind - for less utility but greater gain. Sigh. Breathe. We chat, examine, work slowly and finish gently.
Super Long - 90 min
$150
Let’s talk, let’s connect - let’s understand WHY - and help you transform your day, your week, your life*.
Brief history, examination, hands-on and full-body relaxation for when hell is knocking at the door. Finish with the gentlest of gentle - fall asleep if you like.
*life transformation not guaranteed but anything is possible with an hour and half…Types of Touch
swedish relaxation
myofascial release
joint mobilisation
trigger point therapy
indirect myofascial release
breathwork
nervous system balancing
exercise rehabilitation
referral